Pumpkin Seeds ~29–30g protien – 100gm (soak and eat)

Name: Pumpkin Seeds ~29–30g protien – 100gm (soak and eat)
SKU: 477
Price: 99.00 INR
Availability: InStock

₹99.00

We make this one fresh and it does not travel well, so it is Bengaluru only.

I am in Bengaluru — let me order it

Bengaluru only — this one is made fresh and does not travel, so we deliver it inside the city.

Cook like rice: rinse, two parts water, rest covered five minutes

100 gpack size
Naturally grownthe method

Made and packed in our own FSSAI kitchen
Free delivery above ₹499 · next day in Bengaluru
Not right? Replaced or refunded, no questions

Ask us about this product on WhatsApp

Why You’ll Love Them High in Plant-Based Protein – 7g per serving to support muscle repair & energy Rich in Magnesium & Zinc – for heart health, immunity & relaxation Natural Energy Boost – great as a pre- or post-workout snack Clean Ingredients – no additives, just nature

Category: All about Seeds and Millets, Protien From Your Kitchen

Description

Description

Fuel your day with Health and Whole Pumpkin Seeds – naturally crunchy, delicious, and packed with powerful nutrients. Carefully sourced and minimally processed, our seeds retain their earthy flavor and rich nutritional value. Whether you’re looking for a smart snack or a healthy ingredient to boost your meals, these pumpkin seeds are the perfect choice.

Made for mindful eaters, fitness enthusiasts, and anyone who believes in eating real, wholesome food.

Nutritional Snapshot (Per 28g / 1 oz):

Calories: ~150
Protein: 7g
Healthy Fats: 13g
Fiber: 1.5g
Magnesium: 37% DV
Zinc: 14% DV
Iron: 23% DV
Antioxidants: Vitamin E, carotenoids

Superfood Seeds. Super Clean Nutrition.

How to Use Pumpkin Seeds

Sprinkle. Snack. Nourish.

Top your salads for extra crunch
Bake into bread or granola bars
Add to soups, smoothies, or yogurt
Snack on-the-go—roasted or raw
Post-workout fuel to support recovery

Nutrition, per 28 g

7 gProtein
150Calories
1.5 gFibre
13 gFat

Figures as stated on the pack. Natural food varies a little batch to batch.

At a glance

Pack size	100 g
How it is made	Naturally grown, in small batches
Best for	Cook like rice: rinse, two parts water, rest covered five minutes.
Storage	Millets love a dry, airtight jar.
Good to know	Naturally vegan
Shipping & returns	Bengaluru only, next day. Tell us within a day of delivery if anything is not right and we replace it or refund you.

How it is made

Millets fed this land for thousands of years before white rice took over. Small grains, big strength. Cook them like rice, and eat like your great-grandparents did.

Best for

Cook like rice: rinse, two parts water, rest covered five minutes.

How to store it

Millets love a dry, airtight jar.

Delivery & returns

Made in small batches and packed fresh for your order. Free delivery on orders above ₹499; ₹30 below that. Next-day delivery across Bengaluru; shelf-stable items ship all over India. Not right? Tell us within a day of delivery — replaced or refunded, no questions.

Quality & allergens

Made and packed in our own FSSAI certified kitchen (Lic. No. 11224333002948). We buy whole, we grind or press it ourselves, and nothing is added along the way. We run separate machines for gluten and gluten-free grains, so gluten-free stays truly gluten-free. Any allergy, any question — message us on WhatsApp before you order and we will tell you exactly how that item is made.