Description
🥬 Spinach Lentil Soup
Hearty, protein-rich lentil soup simmered with tender spinach and warming spices. A wholesome, iron-boosting meal in a bowl.
Great for lunch, dinner, or meal prep.
✅ Highlights
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High in Iron & Folate
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Rich in Plant-Based Protein
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100% Vegan & Gluten-Free
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Low Fat, High Fiber
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No Artificial Preservatives
🧾 Ingredients:
Red lentils, fresh spinach, onion, garlic, olive oil, cumin, turmeric, black pepper, vegetable broth, sea salt.
🧪 Nutrition Facts (Per 300ml Serving):
| Nutrient | Amount |
|---|---|
| Calories | 210 kcal |
| Protein | 13 g |
| Fat | 5 g |
| – Saturated Fat | 0.6 g |
| Carbohydrates | 30 g |
| – Sugars (natural) | 3 g |
| – Fiber | 9 g |
| Vitamin A | 120% DV |






