Hand Pounded Split Green Moong Dal- 500gm

Name: Hand Pounded Split Green Moong Dal- 500gm
SKU: 533
Price: 125.00 INR
Availability: InStock

₹125.00

Bengaluru only — this one is made fresh and does not travel, so we deliver it inside the city.

Everyday dal, khichdi and payasam

500 gpack size
Hand poundedthe method

Made and packed in our own FSSAI kitchen
Free delivery above ₹499 · next day in Bengaluru
Not right? Replaced or refunded, no questions

Ask us about this product on WhatsApp

Split green moong, hand pounded. Cooks quick, digests easy, khichdi's best friend.

Category: Hand Pound Desi Dals and Rice

Description

Description

Unpolished | High Protein | Easily Digestible

Enjoy the purity of tradition with our Hand-Pounded Split Green Moong Dal, naturally processed using age-old techniques to retain its nutrients, fiber, and earthy aroma. Unlike polished dals, this unrefined, hand-pounded version is free from chemicals and retains the wholesome goodness of plant-based protein, iron, and complex carbs.

Light on the stomach, quick to cook, and rich in flavor — it’s a perfect choice for everyday meals, detox diets, or high-protein vegetarian nutrition.

Key Benefits:

Unpolished & Chemical-Free – Hand-pounded to preserve nutrients
Rich in Protein & Fiber – Ideal for strength, digestion & weight management
Easy to Digest – Great for all ages, including children and seniors
Supports Diabetic & Heart-Friendly Diets
Quick Cooking – Great for Khichdi, Dal, Soups & Curries

Why people buy it

Unpolished & Chemical-Free – Hand-pounded to preserve nutrients
Rich in Protein & Fiber – Ideal for strength, digestion & weight management
Easy to Digest – Great for all ages, including children and seniors
Supports Diabetic & Heart-Friendly Diets

At a glance

Pack size	500 g
How it is made	Hand pounded, in small batches
Best for	Everyday dal, khichdi and payasam. Rinse twice — unpolished grains cook a little longer and taste much better.
Storage	Airtight jar. A bay leaf in the jar keeps it fresh.
Good to know	Unpolished · Naturally vegan
Shipping & returns	Bengaluru only, next day. Tell us within a day of delivery if anything is not right and we replace it or refund you.

How it is made

Machine polishing makes dal shiny — and takes the best of it away. Ours is pounded by hand, so it keeps its skin, its bite and its strength. Old rice varieties, grown the old way.

Best for

Everyday dal, khichdi and payasam. Rinse twice — unpolished grains cook a little longer and taste much better.

How to store it

Airtight jar. A bay leaf in the jar keeps it fresh.

Delivery & returns

Made in small batches and packed fresh for your order. Free delivery on orders above ₹499; ₹30 below that. Next-day delivery across Bengaluru; shelf-stable items ship all over India. Not right? Tell us within a day of delivery — replaced or refunded, no questions.

Quality & allergens

Made and packed in our own FSSAI certified kitchen (Lic. No. 11224333002948). We buy whole, we grind or press it ourselves, and nothing is added along the way. We run separate machines for gluten and gluten-free grains, so gluten-free stays truly gluten-free. Any allergy, any question — message us on WhatsApp before you order and we will tell you exactly how that item is made.