Soy Chunks – High Protein | 250gm

Name: Soy Chunks – High Protein | 250gm
SKU: 419
Price: 90.00 INR
Availability: InStock

₹90.00

Bengaluru only — this one is made fresh and does not travel, so we deliver it inside the city.

Everyday dal, khichdi and payasam

250 gpack size
Hand poundedthe method

Made and packed in our own FSSAI kitchen
Free delivery above ₹499 · next day in Bengaluru
Not right? Replaced or refunded, no questions

Ask us about this product on WhatsApp

How to Use Soak soy chunks in warm water for 15–20 minutes until soft. Squeeze out excess water and add to your favorite curry, stir-fry, or gravy. Can be marinated and cooked like meat chunks in various recipes. Ideal for making soy keema, pulao, biryani, or snacks like soy cutlets.

Category: Hand Pound Desi Dals and Rice

Description

Description

Product Overview

Boost your meals with Health and Whole’s Soy Chunks, a wholesome and nutritious plant-based protein source made from defatted soy flour. Soy chunks are a versatile, meat substitute loved by vegetarians, vegans, and health-conscious foodies. Rich in protein and fiber, they help keep you full longer while supporting muscle health and digestion.

Our soy chunks are 100% natural, free from preservatives and artificial additives, making them perfect for curries, stir-fries, soups, and snacks.

Key Features

100% Pure Soy Protein
High Protein Content (~52g per 100g)
Low Fat and Cholesterol-Free
Rich in Dietary Fiber
No Preservatives, No Artificial Colors or Flavors
Vegan, Gluten-Free, and Non-GMO
Easy to Cook and Digest

Ingredients

Defatted Soy Flour (Non-GMO Soybeans)

Nutritional Value (Per 100g Approx.)

Energy: 345 kcal
Protein: 52 g
Carbohydrates: 33 g
Dietary Fiber: 13 g
Fat: 0.5 g
Iron: 15 mg
Calcium: 350 mg

Nutrition, per 100 g

52 gProtein
345Calories
13 gFibre
0.5 gFat

Figures as stated on the pack. Natural food varies a little batch to batch.

At a glance

Pack size	250 g
How it is made	Hand pounded, in small batches
Best for	Everyday dal, khichdi and payasam. Rinse twice — unpolished grains cook a little longer and taste much better.
Storage	Airtight jar. A bay leaf in the jar keeps it fresh.
Good to know	No preservatives · Gluten free · No colours · Vegan
Shipping & returns	Bengaluru only, next day. Tell us within a day of delivery if anything is not right and we replace it or refund you.

How it is made

Machine polishing makes dal shiny — and takes the best of it away. Ours is pounded by hand, so it keeps its skin, its bite and its strength. Old rice varieties, grown the old way.

Best for

Everyday dal, khichdi and payasam. Rinse twice — unpolished grains cook a little longer and taste much better.

How to store it

Airtight jar. A bay leaf in the jar keeps it fresh.

Delivery & returns

Made in small batches and packed fresh for your order. Free delivery on orders above ₹499; ₹30 below that. Next-day delivery across Bengaluru; shelf-stable items ship all over India. Not right? Tell us within a day of delivery — replaced or refunded, no questions.

Quality & allergens

Made and packed in our own FSSAI certified kitchen (Lic. No. 11224333002948). We buy whole, we grind or press it ourselves, and nothing is added along the way. We run separate machines for gluten and gluten-free grains, so gluten-free stays truly gluten-free. Any allergy, any question — message us on WhatsApp before you order and we will tell you exactly how that item is made.