Description
Product Overview
Experience the natural goodness of grains with Health and Whole’s Organic Wheat Flour, made from 100% certified organic whole wheat. Milled using traditional stone-ground methods, this flour retains all the essential nutrients, fiber, and flavor—making it a perfect staple for healthy and wholesome cooking.
Whether you’re making soft chapatis, fluffy bread, or nutritious baked goods, our wheat flour delivers authentic taste and nutrition in every bite.
Key Benefits
- 100% Organic and Non-GMO
- High in Dietary Fiber for Better Digestion
- Rich in Natural Vitamins & Minerals
- Stone-Ground to Preserve Nutrients
- Ideal for Daily Use in Rotis, Breads & Baking
- Unbleached, No Additives or Preservatives
Nutritional Value (per 100g)
| Nutrient | Approx. Amount |
|---|---|
| Energy | 364 kcal |
| Carbohydrates | 72 g |
| Dietary Fiber | 12 g |
| Protein | 12.5 g |
| Fat | 1.5 g |
| Iron | 3.9 mg |
| Magnesium | 138 mg |
| B Vitamins | Natural Source |
| Gluten | Naturally Present |
Note: Nutritional values are approximate and may vary by some. with harvest.
Ingredients
- 100% Organic Whole Wheat Grains
- No Bleaching Agents
- No Artificial Colors or Preservatives
- No Refined or Enriched Wheat
How to Use
- For Roti/Chapati: Knead flour with warm water and a pinch of salt to make soft dough. Rest for 20 minutes before rolling and cooking.
- For Baking: Use as a 1:1 replacement for all-purpose flour in most recipes for a healthier twist.
- For Thickening: Add to soups or gravies for a natural thickener.
Tip: For fluffier chapatis, let dough rest longer and use warm water when kneading.
